Ben Saunders is a polar explorer who I have been following religiously for the past 5 years or so. In October he leaves on an epic journey to the South Pole, and back, following the route of Captain Scott. For more info on Ben, check out bensaunders.com or follow him on twitter @polarben. I just wanted to share with you all a video that he posted recently. It has gotten quite a few views, and it's easy to see why. His training regimen is extreme, and daunting. Ben will be live (well, actually just pre-recorded) on samexplores.com in early September to talk about his expedition, but until then, enjoy this video!